Meet Rosita
Welcome! I'm Rosita, a movement instructor with a background in contemporary dance. Since 2010, I've been sharing my passion for Pilates and yoga, creating spaces where community, growth, and positive energy thrive.
Join me as we explore mindful movement, breathing, and balance together.
🌟 Let's move, breathe, and thrive! 🌈✨
STUDIO
Immerse yourself in a transformative Pilates experience with premium Balanced Body Studio Reformer, Rialto Reformer Tower, and Combo Chair. Rare in Amsterdam, I proudly feature the exclusive Konnector® system on reformer—a delightful addition that amplifies your workout experience. Beyond Pilates, explore fully stocked space, meticulously prepared for rejuvenating yoga sessions, featuring all the essential props to enrich your practice.
PRICING
Private Session 70€
Private 5 Session Package 330€
Duet Session 50€ per person
Duet 5 Session Package 220€ per person
WHAT TO EXPECT FROM YOUR FIRST SESSION
Each session, lasting 50 minutes, integrates a fusion of exercises performed on different equipment. Before your initial session, a thorough assessment will be conducted, considering your medical history and any injuries. We'll evaluate mobility, flexibility, and posture, and collaboratively establish your objectives. Regardless of the class, expect to feel rejuvenated, stretched, and invigorated post-session.
WHY PRIVATE TRAINING?
Indulge in bespoke sessions, tailored to your individual requirements—whether it's injury rehabilitation, health considerations, or prenatal/postnatal care. With over two decades of expertise, blending Pilates, yoga, and functional movement, I'm committed to realigning your body, revitalizing your spirit, and enhancing your strength. Join my vibrant studio community in Oud Zuid Amsterdam, and let's embark on a transformative journey to unlock your body's full potential through the wonders of movement.
Embrace Your Flow: Mindful Movement for All
Though we don't know each other in person, I feel I've known you forever. I really think you're the best Pilates teacher ever, your understanding of the body is exceptional. I urge you to continue with the online Zoom classes, I'm sure I'm not the only one who will join you wherever you are!
Dalit, Israel, Online Training Client